All problems exist in the absence of a good conversation


Communication can be an amazing tool to grow your network, foster depth in your relationships, provide constructive feedback, set healthy boundaries or actively solve the problems you may have with others. 

And if that’s not what you’re looking for when you communicate, then what are you after that could be better than the that? 

Unfortunately, we've internalized unhealthy patterns which compromise the sustainability of our relationships. We blame, criticize, threaten, make others feel guilty, damage their self-esteem. Or maybe you're on the receiving end of those controlling and abusive behaviors, whether at work or at home, but you've grown to tolerate some of them because you're afraid of conflict and are unable to say no. 

But none of the above is ok. So what's the alternative? 

With this training based on social psychology, transactional analysis and NLP, you will:

  • Discover the communicating and responding barriers that compromise your relationships

  • Learn how to provide healthy feedback while avoiding defensiveness

  • Learn to stand up for yourself and your needs by becoming assertive

  • Discover a way to communicate your anger constructively and learn how to avoid misunderstandings

This course is built to be pragmatic and to the point. Come and discover it by yourself, you can preview the first videos for free.

 

Note: This course isn't adapted to my students who enrolled in my training A Practical Guide To Healthy Relationships

This training is also:

  • Video

    2.5h+ of on-demand video with a supporting presentation to ease your learning experience

  • Ebooks

    9 comprehensive ebooks to enhance your learning experience and help you develop a critical thought process

  • Support

    Personalized support for all course-related questions and gain access to all of the training's updates

A Training with an extensive program

  • 1

    The Unhealthy Patterns

  • 2

    The Communication Spectrum

    • Introduction - Communication Fundamentals

    • The Non-Verbal Cues

    • Verbal Abuse - Part 1

    • Verbal Abuse - Part 2

    • Enjoying The Course?

    • Rethinking Conflict

    • The Conflict Management Guidelines

    • Conversation Depth

    • Avoiding Defensiveness: Content vs. Relationship

    • Finding Appreciation

    • Different Types Of Communicators
  • 3

    Avoiding Unhealthy Responses

    • The Twelve Roadblocks To Communication - Part 1

    • The Twelve Roadblocks To Communication - Part 2

    • The Twelve Roadblocks To Communication - Part 3
  • 4

    The Tools To Healthy Communication

    • Becoming Assertive - Why Bother

    • Becoming Assertive - Practice

    • Giving Constructive Feedbacks - Introduction

    • Giving Constructive Feedbacks - Identify Your Intentions

    • Giving Constructive Feedbacks - Do's and Don'ts

    • Giving Constructive Feedbacks - An Insightful Ebook

    • Giving Constructive Feedbacks - Receiving Feedbacks
  • 5

    Conflict Management Tools

    • A Powerful Conflict Resolution Tool

    • Avoid Misunderstandings

    • Solve Conflitcs

    • Avoid Conflict

    • Expressing Anger Constructively

    • Manage Your Anger
  • 6

    Conclusion

    • Conclusion

    • Contact
Watch Intro Video

Introduction

What they have to say about it

Well structured and very informative

Joan Norman

Well structured and very informative training. In addition to the concepts and techniques put forward, it enables a personal self-reflection to better understand our communication patterns and those of others.

Highly Recommend

Justin

It took this training to realize the poor ways in which I provide others with feedback or voiced my thoughts about them. Highly recommend

Your Instructor

Certified CBT Practitioner

Soufiane El Alaoui

"If there's one thing I remind my clients amidst our first session, it’s the following. You may not have chosen your life circumstances, but you’ve always chosen how you reacted to every one of them. What you got in turn may not be in line with what you were looking for, and you’ve grown to not be fulfilled by your relationships, your job or any other life area. But you have within you the ability to bounce back, to take control of your behaviors, your thoughts and emotions, and align them with the person you know you could be to reach for your self-defined goals. Passionate about personal development and convinced by our individual capacity to reach for our fulfillment, my mission is to help you find the resources that will allow you to achieve your personal and professional goals. With my trainings and coaching sessions, I bring forth an approach aimed at the deep questioning of your lifetime beliefs and resulting habits that proved to be detrimental in the orientation of your life"

Ready to communicate effectively?

Whether you want to recognize patterns of verbal abuse, or learn how to communicate in a healthy way so you can better solve your conflicts or provide constructive feedbacks, this training is made for you

Access your training

Credits:

Image: Infographic vector created by pch.vector
Musique: Sappheiros - Embrace